My Blog List

  • - * It's been five years since I have heard from you my friend. You are often on my mind and always in my heart. Wherever you are, I hope you are safe, hea...
    6 months ago
  • CLIMATE CRISIS REPORT - *We now have the clearest picture yet of how different the world is today as a result of human-driven climate change. The most comprehensive report to da...
    3 years ago
  • - *Hello Nee my old friend,* *It's been two years now since I last heard from you. I hope you are well and very happy. I know I became a burden to you wit...
    3 years ago
  • - [image: Image result for animated merry christmas images]
    4 years ago
  • Creamy Dill & Salmon - *Prep/Total Time: 30 min. Makes: 6 servings* *1 salmon fillet (about 2 pounds)* *2 teaspoons lemon-pepper seasoning* *1 teaspoon onion salt* *1 ...
    6 years ago

Thursday, February 6, 2014

Crispy Oven-Baked Tilapia with Lemon-Tomato Fettuccine

Prep /Total time :45 minutes ... Makes 4 servings
2 ....................lemons
1 ....................cup panko (Japanese breadcrumbs)
1 ....................teaspoon paprika
4 ....................(4-oz.) tilapia fillets
2 ....................teaspoons salt, divided
6.................... tablespoons butter, melted 
1 ...................(16-oz.) package spinach fettuccine
2 ....................tablespoons butter
1 ....................cup chopped sweet onion
4.................... garlic cloves, pressed 
1.................... (14.5-oz.) can petite-diced tomatoes
2.................... tablespoons drained capers
1/4................. cup crumbled feta cheese
1/4 .................cup chopped fresh basil
 
1.           Preheat oven 425°. Grate zest from lemons to equal 4 tsp. Cut lemons in half; squeeze juice from lemons into a measuring cup to equal 2 Tbsp. Combine panko, paprika, and 2 tsp. lemon zest in a shallow dish. Sprinkle fish with 1 tsp. salt. Dip fish in 1/4 cup melted butter; dredge in panko mixture, pressing panko to adhere. Place fish on a lightly greased rack in an aluminum foil-lined broiler pan. Drizzle remaining 2 Tbsp. melted butter over fish. Bake 20 to 25 minutes or until fish flakes with a fork.
2.       Meanwhile, prepare pasta according to package directions. Melt 2 Tbsp. butter in a large skillet over medium heat; add onion, and sauté 5 to 6 minutes or until golden. Add garlic, and cook 1 minute. Add tomatoes, and cook 5 to 6 minutes or until tomato mixture begins to thicken. Stir in 2 Tbsp. lemon juice, 2 Tbsp. capers, and remaining 2 tsp. lemon zest and 1 tsp. salt; cook 2 to 3 minutes. Remove from heat, and toss with hot cooked pasta, feta cheese, and basil. Serve with fish.

2 comments:

  1. PIC,
    I re-posted the Tilapia recipe ... it was worrying me ....

    I refuse to let blogger eat my posts ... hahahah!

    Have a good night and keep warm .
    Luv

    ReplyDelete
  2. Thanks PIC,
    It looks delish.I am collecting fish recipes for Nana and me. Screw Blogger...maybe it was hungry...Hahahaha!

    Luv PIC

    ReplyDelete

Through these open doors you are always welcome