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Showing posts with label cooking with witchy .. summer grilling... basa po' boys. Show all posts
Showing posts with label cooking with witchy .. summer grilling... basa po' boys. Show all posts

Tuesday, August 16, 2011

Grilled Basa Po' Boys

                                    Prep time : 15 minutes     Cook Time : 8 minutes

2    (12 oz.) basa or catfish fillets
2     tablespoons plus 1 teaspoon  fresh lemon juice  , divided
1/2  cup light mayonnaise
2     tablespoons  plus 1 teaspoon Cajun or Creole seasoning , divided
4     French rools , split , lightly toasted
1     heart of romaine lettuce , thinly sliced (4 cups)
8     tomato slices
      non-stick cooking spray

1.    Place fillets in a shallow  rimmed dish , sprinkle with 2 tablespoons of the lemon juice . Let stand 10 to 15 minutes, turning once .
2.     Meanwhile for the sauce , in a small bowl combine mayonnaise  , remaining 1 teaspoon juice and 1 teaspoon of the seasoning , cover and refrigerate until ready to use.
3.     Preheat grill to medium (300 *F to 350*F) Spray grill lightly with non-stick cooking spray . Sprinkle remaining 2 tablespoons seasoning on both sides of fillets and gently rub in . Place fillets on grill 3 to 4 minutes per side  or until fish flakes easily with a folk . Remove from grill and sliced in half crosswise.
4.      Spresd 2 tablespoons of the sauce on the bottom half of each roll . Top  each with 1 cup lettuce , 1 fillet half and 2 tomato slices , and serve.
Serves  4

Tip : You can also use foil on your grill to  keep the fillets from tearing apart . Place foil in grill and poke holes in it to let the jucies from the fish to fall through.