My Blog List

Tuesday, August 6, 2013

Exercises for lean legs and tight butt

Ten Minute Workout
 
Get ready to rock those skinny jeans. Build a better lower body with some super-toning exercises for lean legs and tight butt. Do four moves, three times a week and you should see a difference in a month. For faster results add 20 minutes of cardio to the routine.
 

  

 
 
  



Remember to hold your tummy in tightly and keep your spine straight as you do the workout and you will get a bonus benefit. Good luck.

No comments:

Post a Comment

Through these open doors you are always welcome